Question 51-60

Question 51.

Identify the short-term and long-term effects that each type of exercise has on the neuromuscular system

Aerobic Conditioning - Short Term Effects

Select two (2) answers

increase oxygen output to the muscles

Increase energy output for the body

Increase contractions of the muscles in reaction to stimuli

Promote muscle flexibility

Promote faster brain activity

None

Aerobic Conditioning-Long Term Effects"

Select two (2) answers

Increase energy output for the body

Increase oxygen output to the muscles

increase number of mitochondria that generate energy

increase contractions of the muscles in reaction to stimuli

Increase rate of force development (how fast the muscles generate force during exercise)

None

Strength Training - Short Term Effects"

Select two (2) answers

Increase oxygen output to the muscles

Increase energy output for the body

Increase contractions of the muscles in reaction to stimuli

Promote muscle flexibility

Promote faster brain activity

Satisfactory

None

Sefactory

Not Satisfactory

Not Satisfactory

Not Satisfactory